Free Guide

Where to Start When Everything Feels Too Much

A Neurodivergent Support Guide

A free neurodivergent support guide for those moments when life feels heavy or overwhelming.

Created from lived experience, with gentle prompts and practical support for neurodivergent minds.

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This is for you if…

1

You feel tired before the day has even really started.

Getting going takes effort, and simple tasks can already feel overwhelming.

2

Your brain feels busy, but nothing gets finished.

You think a lot, start things, forget things, and feel frustrated with yourself.

3

By the end of the day, you’re completely drained.

You’ve held it together, masked, or pushed through - and now you’ve got nothing left.

I’m Georgina

- a mummy, creative, and lifelong learner who knows what it’s like to live with a mind that doesn’t quite fit the mould.

I was diagnosed with dyslexia, but I recognise strong elements of sensory processing differences, dyspraxia, dyscalculia, ADHD, mild autism traits, dysgraphia, slow processing, and visual stress.

Dyslexia and dyspraxia have shaped every part of my life

- from my own school years to raising children who see and experience the world differently too.

I know what it feels like to want the best for your child, or for yourself, but not know where to start.